HNL → ICN
10 h 15 min
Estimated gate-to-gate scheduled time. Initial heading 303° (WNW).
Leave Honolulu Sat 7 Nov, 10:00 local → arrive Seoul Sun 8 Nov, 15:15 local +1 day.
Route · Trans-Pacific
Daniel K. Inouye International Airport (United States) and Incheon International Airport (South Korea): great-circle distance, estimated scheduled flight time each way, time difference and jet lag.
10 h 15 min
Estimated gate-to-gate scheduled time. Initial heading 303° (WNW).
Leave Honolulu Sat 7 Nov, 10:00 local → arrive Seoul Sun 8 Nov, 15:15 local +1 day.
8 h 45 min
Estimated gate-to-gate scheduled time. Initial heading 81° (E).
Leave Seoul Sat 7 Nov, 10:00 local → arrive Honolulu Fri 6 Nov, 23:45 local -1 day.
ICN-bound flights are the slower direction by about 90 minutes in our estimate: the route runs mostly east–west through latitudes where the prevailing westerly winds at cruise height are strong, so heading east rides a tailwind and heading west fights a headwind. How we estimate it.
| Great-circle distance | 7,353 km · 4,569 mi · 3,970 nmi |
|---|---|
| Initial heading | 303° (WNW) from HNL; 81° (E) from ICN |
| Farthest from the equator | 38.4°N |
| Crosses | the 180th meridian (International Date Line area) |
| Share of the longest possible trip | 37% of the 20,015 km to the far side of the Earth |
| HNL | Pacific/Honolulu — UTC−10 now; UTC−10 all year (no daylight saving time) |
|---|---|
| ICN | Asia/Seoul — UTC+9 now; UTC+9 all year (no daylight saving time) |
| Difference | Seoul is 19 hours ahead of Honolulu today. |
Jet lag, flying HNL → ICN. The clock change is 19 hours, but to your body that is a shift of 5 hours the other way. Your body clock has to move 5 hours later, like a westward trip. A common rule of thumb is that the body clock adjusts by roughly one time zone a day, so expect up to about 5 days to fully adjust. Shifting later (as here) is usually the easier direction; evening daylight at the destination helps. Flying the other way, the shift is reversed.
General information, not medical advice.
Need a different pair? The flight-time calculator works for any two of 3,245 airports. Not covered: which airlines fly this route, schedules, fares and live status — that data is proprietary and we don’t guess it.
Photos on airport pages are credited there. Estimates are rounded to 5 minutes; typical error about 13 minutes (validation).