JetSetAuthority

Route · United States and Canada

JFK New York ⇄ DEN Denver

John F. Kennedy International Airport (United States) and Denver International Airport (United States): great-circle distance, estimated scheduled flight time each way, time difference and jet lag.

Distance2,610 km1,622 mi1,409 nautical miles
JFK → DEN4 h 20 minestimated block time
DEN → JFK3 h 45 minestimated block time
Clock change−2 hDenver vs New York, today
Great-circle route from New York (JFK) to Denver (DEN)JFKNew YorkDENDenver
The shortest path over the Earth’s surface (great circle), drawn on a Natural Earth projection. Real flight paths bend around weather, winds and closed airspace.

Flight time each way

JFK → DEN

4 h 20 min

Estimated gate-to-gate scheduled time. Initial heading 278° (W).

Leave New York Sat 7 Nov, 10:00 local → arrive Denver Sat 7 Nov, 12:20 local.

DEN → JFK

3 h 45 min

Estimated gate-to-gate scheduled time. Initial heading 78° (ENE).

Leave Denver Sat 7 Nov, 10:00 local → arrive New York Sat 7 Nov, 15:45 local.

DEN-bound flights are the slower direction by about 40 minutes in our estimate: the route runs mostly east–west through latitudes where the prevailing westerly winds at cruise height are strong, so heading east rides a tailwind and heading west fights a headwind. How we estimate it.

Distance

Great-circle distance2,610 km · 1,622 mi · 1,409 nmi
Initial heading278° (W) from JFK; 78° (ENE) from DEN
Farthest from the equator41.3°N
Crossesneither the equator nor the 180th meridian
Share of the longest possible trip13% of the 20,015 km to the far side of the Earth

Time zones and jet lag

JFKAmerica/New_York — UTC−4 now; UTC−5 standard time, UTC−4 during daylight saving time
DENAmerica/Denver — UTC−6 now; UTC−7 standard time, UTC−6 during daylight saving time
DifferenceDenver is 2 hours behind New York today.

Jet lag, flying JFK → DEN. Your body clock has to move 2 hours later, like a westward trip. A shift this small rarely causes much jet lag; most people feel normal within a day or so. Flying the other way, the shift is reversed.

General information, not medical advice.

The two airports

Same cities, other airports

More routes from JFK and DEN

Routes of a similar length

Need a different pair? The flight-time calculator works for any two of 3,245 airports. Not covered: which airlines fly this route, schedules, fares and live status — that data is proprietary and we don’t guess it.

Photos on airport pages are credited there. Estimates are rounded to 5 minutes; typical error about 13 minutes (validation).