JFK → MBJ
3 h 55 min
Estimated gate-to-gate scheduled time. Initial heading 190° (S).
Leave New York Sat 7 Nov, 10:00 local → arrive Montego Bay Sat 7 Nov, 13:55 local.
Route · Caribbean, Mexico, Central and South America
John F. Kennedy International Airport (United States) and Sangster International Airport (Jamaica): great-circle distance, estimated scheduled flight time each way, time difference and jet lag.
3 h 55 min
Estimated gate-to-gate scheduled time. Initial heading 190° (S).
Leave New York Sat 7 Nov, 10:00 local → arrive Montego Bay Sat 7 Nov, 13:55 local.
3 h 50 min
Estimated gate-to-gate scheduled time. Initial heading 8° (N).
Leave Montego Bay Sat 7 Nov, 10:00 local → arrive New York Sat 7 Nov, 13:50 local.
The two directions differ by 4 minutes in our estimate: this route runs mostly north–south, so the prevailing westerly winds make little difference. How we estimate it.
| Great-circle distance | 2,493 km · 1,549 mi · 1,346 nmi |
|---|---|
| Initial heading | 190° (S) from JFK; 8° (N) from MBJ |
| Farthest from the equator | 40.6°N |
| Crosses | neither the equator nor the 180th meridian |
| Share of the longest possible trip | 12% of the 20,015 km to the far side of the Earth |
| JFK | America/New_York — UTC−4 now; UTC−5 standard time, UTC−4 during daylight saving time |
|---|---|
| MBJ | America/Jamaica — UTC−5 now; UTC−5 all year (no daylight saving time) |
| Difference | Montego Bay is 1 hour behind New York today; ±0 h in January and −1 h in July because daylight saving time starts and ends on different dates (or not at all). |
Jet lag, flying JFK → MBJ. Your body clock has to move 1 hour later, like a westward trip. A shift this small rarely causes much jet lag; most people feel normal within a day or so. Flying the other way, the shift is reversed.
General information, not medical advice.
Need a different pair? The flight-time calculator works for any two of 3,245 airports. Not covered: which airlines fly this route, schedules, fares and live status — that data is proprietary and we don’t guess it.
Photos on airport pages are credited there. Estimates are rounded to 5 minutes; typical error about 13 minutes (validation).