SFO → HKG
14 h 50 min
Estimated gate-to-gate scheduled time. Initial heading 309° (NW).
Leave San Francisco Sat 7 Nov, 10:00 local → arrive Hong Kong Sun 8 Nov, 16:50 local +1 day.
Route · Trans-Pacific
San Francisco International Airport (United States) and Hong Kong International Airport (Hong Kong): great-circle distance, estimated scheduled flight time each way, time difference and jet lag.
14 h 50 min
Estimated gate-to-gate scheduled time. Initial heading 309° (NW).
Leave San Francisco Sat 7 Nov, 10:00 local → arrive Hong Kong Sun 8 Nov, 16:50 local +1 day.
12 h 45 min
Estimated gate-to-gate scheduled time. Initial heading 42° (NE).
Leave Hong Kong Sat 7 Nov, 10:00 local → arrive San Francisco Sat 7 Nov, 06:45 local.
HKG-bound flights are the slower direction by about 130 minutes in our estimate: the route runs mostly east–west through latitudes where the prevailing westerly winds at cruise height are strong, so heading east rides a tailwind and heading west fights a headwind. How we estimate it.
| Great-circle distance | 11,128 km · 6,915 mi · 6,009 nmi |
|---|---|
| Initial heading | 309° (NW) from SFO; 42° (NE) from HKG |
| Farthest from the equator | 51.7°N — the path arcs north of both airports |
| Crosses | the 180th meridian (International Date Line area) |
| Share of the longest possible trip | 56% of the 20,015 km to the far side of the Earth |
| SFO | America/Los_Angeles — UTC−7 now; UTC−8 standard time, UTC−7 during daylight saving time |
|---|---|
| HKG | Asia/Hong_Kong — UTC+8 now; UTC+8 all year (no daylight saving time) |
| Difference | Hong Kong is 15 hours ahead of San Francisco today; +16 h in January and +15 h in July because daylight saving time starts and ends on different dates (or not at all). |
Jet lag, flying SFO → HKG. The clock change is 15 hours, but to your body that is a shift of 9 hours the other way. Your body clock has to move 9 hours later, like a westward trip. A common rule of thumb is that the body clock adjusts by roughly one time zone a day, so expect up to about 9 days to fully adjust. Shifting later (as here) is usually the easier direction; evening daylight at the destination helps. Flying the other way, the shift is reversed.
General information, not medical advice.
Need a different pair? The flight-time calculator works for any two of 3,245 airports. Not covered: which airlines fly this route, schedules, fares and live status — that data is proprietary and we don’t guess it.
Photos on airport pages are credited there. Estimates are rounded to 5 minutes; typical error about 13 minutes (validation).