JetSetAuthority

Route · North Atlantic

JFK New York ⇄ LIS Lisbon

John F. Kennedy International Airport (United States) and Lisbon Humberto Delgado Airport (Portugal): great-circle distance, estimated scheduled flight time each way, time difference and jet lag.

Distance5,404 km3,358 mi2,918 nautical miles
JFK → LIS6 h 35 minestimated block time
LIS → JFK7 h 55 minestimated block time
Clock change+4 hLisbon vs New York, today
Great-circle route from New York (JFK) to Lisbon (LIS)JFKNew YorkLISLisbon
The shortest path over the Earth’s surface (great circle), drawn on a Natural Earth projection. Real flight paths bend around weather, winds and closed airspace.

Flight time each way

JFK → LIS

6 h 35 min

Estimated gate-to-gate scheduled time. Initial heading 70° (ENE).

Leave New York Sat 7 Nov, 10:00 local → arrive Lisbon Sat 7 Nov, 21:35 local.

LIS → JFK

7 h 55 min

Estimated gate-to-gate scheduled time. Initial heading 294° (WNW).

Leave Lisbon Sat 7 Nov, 10:00 local → arrive New York Sat 7 Nov, 12:55 local.

JFK-bound flights are the slower direction by about 80 minutes in our estimate: the route runs mostly east–west through latitudes where the prevailing westerly winds at cruise height are strong, so heading east rides a tailwind and heading west fights a headwind. How we estimate it.

Distance

Great-circle distance5,404 km · 3,358 mi · 2,918 nmi
Initial heading70° (ENE) from JFK; 294° (WNW) from LIS
Farthest from the equator44.6°N — the path arcs north of both airports
Crossesneither the equator nor the 180th meridian
Share of the longest possible trip27% of the 20,015 km to the far side of the Earth

Time zones and jet lag

JFKAmerica/New_York — UTC−4 now; UTC−5 standard time, UTC−4 during daylight saving time
LISEurope/Lisbon — UTC+0 now; UTC+0 standard time, UTC+1 during daylight saving time
DifferenceLisbon is 4 hours ahead of New York today.

Jet lag, flying JFK → LIS. Your body clock has to move 4 hours earlier, like an eastward trip. A common rule of thumb is that the body clock adjusts by roughly one time zone a day, so expect up to about 4 days to fully adjust. Shifting earlier (as here) is usually the harder direction; morning daylight at the destination helps. Flying the other way, the shift is reversed.

General information, not medical advice.

The two airports

Same cities, other airports

More routes from JFK and LIS

Routes of a similar length

Need a different pair? The flight-time calculator works for any two of 3,245 airports. Not covered: which airlines fly this route, schedules, fares and live status — that data is proprietary and we don’t guess it.

Photos on airport pages are credited there. Estimates are rounded to 5 minutes; typical error about 13 minutes (validation).