JetSetAuthority

Route · North Atlantic

JFK New York ⇄ ZRH Zurich

John F. Kennedy International Airport (United States) and Zürich Airport (Switzerland): great-circle distance, estimated scheduled flight time each way, time difference and jet lag.

Distance6,310 km3,921 mi3,407 nautical miles
JFK → ZRH7 h 40 minestimated block time
ZRH → JFK8 h 55 minestimated block time
Clock change+5 hZurich vs New York, today
Great-circle route from New York (JFK) to Zurich (ZRH)JFKNew YorkZRHZurich
The shortest path over the Earth’s surface (great circle), drawn on a Natural Earth projection. Real flight paths bend around weather, winds and closed airspace.

Flight time each way

JFK → ZRH

7 h 40 min

Estimated gate-to-gate scheduled time. Initial heading 53° (NE).

Leave New York Sat 7 Nov, 10:00 local → arrive Zurich Sat 7 Nov, 23:40 local.

ZRH → JFK

8 h 55 min

Estimated gate-to-gate scheduled time. Initial heading 296° (WNW).

Leave Zurich Sat 7 Nov, 10:00 local → arrive New York Sat 7 Nov, 12:55 local.

JFK-bound flights are the slower direction by about 75 minutes in our estimate: the route runs mostly east–west through latitudes where the prevailing westerly winds at cruise height are strong, so heading east rides a tailwind and heading west fights a headwind. How we estimate it.

Distance

Great-circle distance6,310 km · 3,921 mi · 3,407 nmi
Initial heading53° (NE) from JFK; 296° (WNW) from ZRH
Farthest from the equator52.6°N — the path arcs north of both airports
Crossesneither the equator nor the 180th meridian
Share of the longest possible trip32% of the 20,015 km to the far side of the Earth

Time zones and jet lag

JFKAmerica/New_York — UTC−4 now; UTC−5 standard time, UTC−4 during daylight saving time
ZRHEurope/Zurich — UTC+1 now; UTC+1 standard time, UTC+2 during daylight saving time
DifferenceZurich is 5 hours ahead of New York today.

Jet lag, flying JFK → ZRH. Your body clock has to move 5 hours earlier, like an eastward trip. A common rule of thumb is that the body clock adjusts by roughly one time zone a day, so expect up to about 5 days to fully adjust. Shifting earlier (as here) is usually the harder direction; morning daylight at the destination helps. Flying the other way, the shift is reversed.

General information, not medical advice.

The two airports

More routes from JFK and ZRH

Routes of a similar length

Need a different pair? The flight-time calculator works for any two of 3,245 airports. Not covered: which airlines fly this route, schedules, fares and live status — that data is proprietary and we don’t guess it.

Photos on airport pages are credited there. Estimates are rounded to 5 minutes; typical error about 13 minutes (validation).